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Sweet Avocado Crush

Team AckoFeb 8, 2024

When you begin to give solids to your baby, an "Avocado” would be a perfect food. When mashed, its texture is smooth and creamy and your baby can just draw it from the spoon and swallow easily. Avocados are high in potassium, fiber and have healthy monounsaturated fats, which are very good for the heart.

Contents

Ingredients to make Sweet Avocado Crush:

1 Avocado pulp, 1 tsp coconut oil, 1 tsp sugar, ¼ tsp vanilla extract, 3 whole cashews, 3 tbsp formula milk

Steps to make Sweet Avocado Crush:

1. Heat a pan and slightly roast the cashews in the coconut oil.

2. Add all the ingredients with 1 tsp. of formula milk in a blender jar and blend it to smooth texture.

3. Add the other 2 tsp of formula milk to the crush and blend it well.

Sweet Avocado Crush is ready. Try today, an avocado as baby’s first food instead of refined cereals.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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