Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Sweet Corn Soup without Cornflour
Team AckoFeb 8, 2024
Make clear sweet corn soup at home without using cornflour. Surprised? Don’t be! Here’s a recipe that will help you prepare this delicious soup in a healthy manner at home. Sweet corn is a rich source of dietary fibre, folate, manganese, phosphorus, Vitamin C, Vitamin B5 and Vitamin B1.
Contents
Ingredients: 1 ½ cup corn kernels, 2 tsp. ghee, 1 tbsp. carrot chopped into small cubes, 1 tbsp. beans chopped into small cubes, salt.
Steps:
1. Cook the corn kernels in a pressure cooker till you get 3 whistles.
2. Keep about ½ tsp. corn kernels aside and grind the rest with ½ cup water into a smooth puree.
3. Heat ghee in a pan, add the chopped vegetables and cook them for about 2 minutes.
4. Add the corn puree into the pan, salt and a cup of water. Allow the soup to simmer for a few minutes.
5. Garnish with the remaining kernels and simmer for one more minute.
Prepare this corn soup today using this recipe!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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