Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Sweet Potato and Sweet Corn Mash

Sweet Potato and Sweet Corn Mash

Team AckoMar 6, 2025

Want to make something sweet and healthy for your baby? Try out this sweet potato and sweet corn mash. This dish offers the nutritional benefits of sweet potato and sweet corn. Sweet potatoes are a rich source of phosphorus, Vitamin B2, Vitamin B1, niacin, dietary fibre, potassium, Vitamin B6, pantothenic acid, copper, manganese, Vitamin C and Vitamin A. Sweet corn is a rich source of dietary fibre, folate, manganese, phosphorus, Vitamin C, Vitamin B5 and Vitamin B1.

Contents

The Recipe for a Secure Life: The Role of Insurance

Ingredients: 1 cob of sweet corn, 1 sweet potato, water

Steps:

1. Tear off the husks from the corn cobs. Place the cob in boiling water and cook for about 10 minutes till the kernels are soft.

2. Once the corn is cooked, use a knife to remove the kernels.

3. Peel and dice the sweet potato. Cook the chunks in boiling water till they are done.

4. Place the kernels and sweet potato chunks into a blender, add a little water and process into a smooth puree.

Make this delicious mash for your baby today with this recipe!

The Recipe for a Secure Life: The Role of Insurance

Life is very much like crafting the perfect recipe, and insurance is the indispensable ingredient that ensures security and peace of mind. Preparing for unexpected circumstances firmly adds the necessary flavour of security to your life.

A term insurance plan is a key ingredient in this mix, offering financial protection during critical life moments. Use a term life premium calculator to choose the right coverage and premiums tailored to your needs. If you wish to have thorough security, a best term plan for 1 crore is the ideal term plan where you get perfect protection at reduced costs.

Additionally, you should explore different life insurance quotes to buy the best life insurance policy for your loved ones. Life and term insurance renewal will add an extra layer of security to these well-planned life plans.

Explore More Articles on Baby Food Recipes

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Airports in Daman and Diu

TeamAcko Mar 5, 2025

Airports in Tripura

TeamAcko Mar 5, 2025

Airports in Andaman and Nicobar Islands

TeamAcko Mar 5, 2025

Lengpui Airport (AJL)

TeamAcko Mar 3, 2025

Airports in Mizoram

TeamAcko Mar 3, 2025