Sweet Potato with Pumpkin Soup

Team AckoFeb 8, 2024

If you are searching for a good recipe that's both healthy and tasty, stop searching now and try out this one! This dish is made from sweet potatoes and pumpkin, both of which are high on nutrition content. Sweet potatoes provide vitamin C, vitamin B6, phosphorus, zinc, magnesium, vitamin B6, and potassium. Pumpkins are rich in copper, manganese, potassium, riboflavin, vitamin C, vitamin A, dietary fiber, magnesium, iron, folate, vitamin B6, niacin, thiamine, and vitamin E.

Contents

Ingredients to make Sweet Potato with Pumpkin Soup:

2 sweet potatoes, ¼ pumpkin, water

Steps to make Sweet Potato with Pumpkin Soup: 

1. Peel and chop the sweet potatoes and pumpkin. 

2. Cook the vegetables in a pressure cooker along with some water. Cook till you get 3-4 whistles. 

3. Let the cooker cool. Remove the lid and scoop out the contents. 

4. Put the ingredients into a blender and process into a smooth puree. 

5. Pass through a sieve to collect the soup. 

Prepare this yummy soup today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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