Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Tomato Rasam

Team AckoFeb 8, 2024

Share Post

Add a little spice to your food by preparing tomato rasam for him. Tomato rasam is made from tomatoes which are a rich source of phosphorus, Vitamin E, niacin, folate, Vitamin B6, Vitamin A, dietary fibre, manganese, potassium and copper. The use of cumin seeds and garlic cloves ensure that your baby does not develop gas problems after eating this soup. Here’s how you can prepare this delicious dish at home. 

Contents

icon

    Ingredients: 2 tomatoes chopped, ¼ tsp. pepper corns, ¼ tsp. cumin seeds, 6 garlic cloves, ¼ tsp. turmeric powder, a pinch of hing, 2 tulsi leaves, a pinch of ajwain seeds, ½ tsp. mustard seeds, salt, oil. 

    Steps: 

     1. Wash the tomatoes and basil leaves. 

     2. In a mixer jar, add the tomatoes, pepper corns, ajwain, basil leaves, cumin seeds and garlic cloves and blend into a fine paste. 

     3. Heat oil in pan, splutter the mustard seeds and add the paste. 

     4. Add water to the paste and stir well. Bring the mixture to a boil. 

     5. Add hing, turmeric and salt and cook well till the raw smell leaves. 

    Tomato rasam is ready!

    seo_non_core_app_qr

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Safeguard your baby's health with an ABHA card in seconds⚡

    Logo
    +91
    quote icon

    Get ABHA

    quote icon