Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Turnip and Apple Puree
Team AckoFeb 8, 2024
Turnips are a rich source of potassium, Vitamin C, dietary fibre, phosphorus, calcium, Vitamin B6 and folate. Apples are rich in phytonutrients, antioxidants, flavonoids, Vitamin C, beta-carotene, riboflavin, thiamine, potassium, phosphorus and calcium. This puree combines both these highly nutritional ingredients and offers a nourishing meal for your baby.
Contents
Ingredients: 1 small turnip, 2 apples, water
Steps:
1. Peel and chop the turnips. Place in a steamer and cook for about 10-15 minutes.
2. Peel, core and chop the apples and place in the steamer along with the turnip and cook for another 15 minutes till both are soft and tender.
3. Remove from the steamer and set aside for cooling.
4. Transfer into a blender, pour water as per the consistency required and process into a smooth puree.
Your baby will love with sweet and sour puree. So prepare it for your little one today with this recipe!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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